Feel Better. Look Better. Live Better — Naturally.

Hi, I’m Shannon — A Board-Certified Holistic Health Practitioner. I help women get to the root of what’s driving their symptoms so they can feel like themselves again.

If you’re experiencing low energy, acne, digestive issues, trouble losing weight, iron/ferritin issues or just a sense that something isn’t quite right — you’re not alone. And you’ve come to the right place for answers, support, and individualized wellness plans.

What Makes My Approach Different

I don’t just address symptoms — I look for the underlying causes. Through advanced functional lab testing, I gain insight into what’s happening beneath the surface so we can work on the real issues, not just cover them up.

No guesswork. No generic advice. No overwhelming supplement routines or plans.

Instead, we co-create a personalized wellness plan that meets you where you currently are and that’s tailored to your unique health journey and lifestyle. Together, we focus on:

• Nutrition — not just what to eat, but how to support your body in ways that encourage healing and sustained energy. As women we have been taught how to diet but not nourish so will spend time learning to nourish no matter the stage of life.

• Rest & Recovery — because healing happens when we slow down and respect the body’s need for restoration.

• Exercise & Movement — meeting you where you are at and building capacity and resilience from there

• Stress & Nervous System Support — learning different tools to shift from survival mode into a state of repair. Probably the most important part of your healing journey.

• Targeted Supplementation — only when truly needed, and always based on your lab results and symptoms

This is your invitation to heal with me and to become an advocate of your health.