Welcome — You're in the Right Place

I’ve been where you are — and I want you to know there’s a way forward.

For years, I struggled with fatigue, unpredictable cycles, and digestive issues that no one seemed to have answers for. I know how frustrating it is to hear “everything looks normal” when you feel anything but.

My turning point came when I discovered functional lab testing and a root-cause approach to health. By uncovering what was really going on in my body — and supporting it with personalized nutrition, lifestyle changes, and targeted supplements — I finally began to heal. My energy returned, my cycles stabilized, and I felt like myself again.

Now, I help other women experience that same kind of progress.

My Mission

To help women gain a deeper understanding of their bodies, uncover the root causes of their health challenges, and restore their energy and well-being — all without confusion, guesswork, or the frustration that often comes with conventional approaches.

How Will I Support You?

🔬 Functional Lab Testing
We use tools like GI-MAP, DUTCH, HTMA, and comprehensive bloodwork to uncover hidden patterns and contributors to symptoms.

📋 Personalized Plans
No cookie-cutter advice — every recommendation is tailored to your unique body and goals.

🌿 Holistic Support
From nutrition and lifestyle to stress management and supplementation, we look at the whole picture.

🤝 Ongoing Coaching
Meaningful change happens with support, accountability, and guidance every step of the way.

Our proven framework — Nutrition, Rest, Exercise, Stress Reduction, and Supplementation — is the foundation for restoring your health.