22yr olds Dutch Hormone test showed she had levels of a menopausal women…..here is what we did
✨ From Exhausted to Empowered ✨
We ran a comprehensive lab panel for my client — she was eating “healthy,” but not eating enough.
Her results told the story:
🩸 Low iron + almost nonexistent ferritin
🩸 Poor iron transport
🩸 Hormones running down a harsh pathway causing acne
Women… we’ve been taught to diet, restrict, and shrink — but not to nourish. When we under-eat, every single system of the body suffers.
Instead of more restriction, we focused on:
🌱 Eating more — adding nutrient-dense, diverse foods
🌱 Targeted supplementation based on her labs
🌱 Supporting her hormones with a plan tailored to her
Two weeks later — even knowing it was early — she reported feeling a little better and, for the first time in months, enjoying her follicular phase. 🎉
This is why we celebrate every single win. Healing isn’t instant — but every small step is progress. 💛
We’re still digging deeper, making sure we’ve addressed the root causes, but this is the power of working with your body instead of against it.
➡️ Ladies, you deserve to feel vibrant, nourished, and at home in your body.
Follow me on Instagram and DM me “I’M READY” and I will send overy my Gut/Hormone mini guide today.