About me

“I’ve Been Where You Are — And I Know There’s a Way Through.”
For years, I struggled with fatigue, unpredictable hormones, and gut issues that no one seemed to have answers for. I was tired of being told “everything looks normal” when I knew something wasn’t right.

My turning point came when I discovered functional lab testing and a root-cause approach to health. Once I started uncovering what was actually happening in my body — and supporting it with the right nutrition, lifestyle shifts, and targeted supplements — I began to heal. My energy came back, my cycles balanced, and I finally felt like myself again.

Who I Am Today:
Now, as a Board-Certified Holistic Health Practitioner, I get a front-row seat to watch other women experience the same transformation. My mission is simple:

To empower women to understand their bodies, get to the root of their health challenges, and feel good again — without guessing or spinning their wheels.

My Approach:
I combine:

  • 🔬 Functional Lab Testing – GI-MAP, DUTCH, bloodwork & more to find hidden imbalances

  • 📊 Personalized, Data-Driven Plans – No cookie-cutter advice here

  • 🌱 Holistic Support – Food, lifestyle, stress management, and targeted supplementation

  • 💬 Ongoing Coaching – Because change happens with support and accountability

I use the within a nutrition and lifestyle framework (Nutrition, Rest, Exercise, Stress Reduction, and Supplementation) as the foundation for restoring balance — and we personalize every step for your unique body and goals.

Who I Work With:
I specialize in helping women who are:

  • Navigating perimenopause or menopause

  • Dealing with fatigue, hormone chaos, or stubborn weight changes

  • Struggling with gut issues, bloating, or food sensitivities

  • Ready to stop guessing and finally feel good again

What I Believe:

You are not broken — your body just needs the right support.

You deserve to feel good in your own skin.

Your health is not a luxury — it’s the foundation for the life you want.


If you’re ready to stop guessing and start healing, I’d love to work with you.

A little about me:

I currently live in Fort Myers, Florida, but can see clients via Telehealth all over the US. I have 4 children and have been married 22 years. I love the sun, gardening, working with my hands, DIY and all things water like swimming, snorkling, boating….. you get the idea :)

Book a Free Discovery Call

Let’s uncover what’s going on inside your body, create a clear plan, and get you feeling like yourself again.